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Wholehearted Fitness 

Wholehearted Fitness

​This is an action-packed class to strengthen your heart, soul, mind, and body.
It’s full of fun and women who love and pray for one another.
Classes entail strength work on all muscle groups, cardio bursts, and flexibility in a non-threatening environment.
All levels and ages are welcome. Bring a mat and water bottle. All other equipment is provided.

Class taught by Kelly Patrick, AFFA Certified Strength and Conditioning Coach.

 
Schedule:
Monday, Wednesday, and Friday 8:30-9:30am
Location: the Ballet room (M111)
 
*Cost is $65/month or $10/class
Nursery available, for information CLICK HERE

 
For more information, contact Kelly Patrick at kellypatrick123@gmail.com or 205-566-2543

Contact us by clicking here. 
  • Home
  • Camp Briarwood
  • Briarwood Soccer Club
    • ONLINE PAYMENT / DONATE
    • COVID-19 Policy
    • About BSC
    • Alumni
    • Brazil Mission Trips
    • Coaching Staff
    • Contact BSC
    • Director's Corner
    • Fields
    • For Coaches
    • For Players and Parents
    • Links
    • Photos >
      • Birmingham Legion FC
      • 2019 Junior Soccer Camp
      • 2019 Senior Soccer Camp
      • 06 Lady Ambassadors U13 Team
    • Registration
    • Teams
    • Tryouts
    • Uniforms
    • Upcoming Events
  • Cheerleading
    • Cheer Photos >
      • 2019 Spring Cheer
      • 2019 Cheer Camp
      • 2018 Cheer Camp
  • Trail Life
  • Fitness Classes
    • F.I.T. (FItness Inspiring Togetherness
    • Wholehearted Fitness
  • Calendar